I started yoga with Feride four years ago. I was very nervous as I had never attended yoga before.  I have arthritis but Feride was amazing at putting me at ease and adjusting between using the mat and the chair so that I could still join in and learn. Today, I can do all of my classes without using the chair as a prop.

She is very aware of the different needs of her students and she adapts every pose to work for everyone. There is never any pressure and she is always kind, patient and smiling.  Her classes are lots of fun too. 

I always feel much more relaxed, confident and a lot less stiff after yoga. I love yoga and recommend her and her classes to everyone. 

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