Reiki Level 1 - Shoden

Reiki Level 1 (Shoden) Course is the beginning of your Reiki journey, whether you  are new to Reiki or with to refresh your skills. You will learn about the history of Reiki as well as brief introduction to the chakras and endocrine system.

You will have plenty of practice in self-healing as well as giving healing to others.  Grouding and protection techniques form part of this course too.

Classes are purposely kept small so that you have lots of practical experience, dedicated teaching time and for you to have time for self-reflection as well as asking any questions that you may have.​ 

What do you need to bring?

Light refreshments will be provided such as tea, coffee, water and biscuits. Please bring a journal or notepad and pen and a small lunch.  Wear comfortable layers as you will be lying down during the practical sessions and the temperature in the room may vary.

This course will cover

• Preparation before Reiki I – 21 day cleanse and 3 days prior to attunement
• The History of Reiki & Understanding What Reiki Is
• Benefits of Reiki
• The 5 principles of Reiki & ways in which you can use them
• Chakras and Auras
• Chakra Balancing
• Blockages in the energy system and how to ground & cleanse the energy body
• Preparing and carrying out a Reiki treatment
• Kenyuko: Dry bathing
• Hand positions for self Reiki
• Using Reiki in everyday life
• Advise following Reiki
• What happens during an attunement
• 1 guided meditation

You will experience

• Reiki attunements from me
• Practical exercises to teach self-cleansing techniques
• Practical exercises for self-healing – hand positions
• The opportunity to practice hand positions and Reiki treatments on other students

You will receive

• A Reiki 1 Manual to keep and refer to
• Your Reiki Level I Certificate
• My support throughout the course & on-going support afterwards